You are in serious trouble if you've lost
your Sundays
your weekends
your nights off
your day of worship (or the Sabbath, or your holy days)
to answering the pulls and tugs of people - maybe family, maybe friends, maybe colleagues, maybe anyone...
You are definitely in serious trouble if your
bosses
acquaintances
contacts
junk mailers
can get you any time of the day or night...
You are in even more serious trouble if you
let the demands and needs of your daily life reach out and make their claims anytime, anywhere...
You need to switch off, friend, and allow yourself to rest and heal from the relentless onslaught of demands on you and most certainly the pull of all digital devices...