STOP. Why get all worked up? This is a person who is passing judgment and criticism. He is throwing out harsh words and unkindness.
But-----
It is not the end of the world. It is certainly not the end of your world. It's not worth even spending a moment on what that person said, or indeed that person himself/herself.
If you have felt the stirrings of anger, or have felt offended, or upset, or angry, or as if someone has trod over your heart with hob-nailed boots, or has pushed you away unkindly and hurtfully - THINK. Is this the only option you have? NOOOOOOO you have the option of walking away. Importantly, you have the option of not letting this feeling stay in your beautiful mind-garden for even a breath of time. And even better, you have the option of blocking out this person from your brain and heart and soul. YOU have the option of saying NO. YOU have the option of not living up to anyone's expectations (which actually should be a given). YOU have the option of just letting all these thoughts travel THROUGH your mind - in and out - nothing stays to start growing roots...
So, after this, what? Give yourself a treat. Remind yourself about all the good things that people who really care have said to you about yourself. Do something you want to do. Acknowledge to yourself (and this is the hardest) that you are YOU and you are someone special, you are your own person (no one - not even the closest person owns you) and that you have the spark of Divinity inside of you. Put your arms around yourself and give yourself a tight hug.
YOU get to design your own mood, your feeling of self-worth and your sense of self-esteem. You understand that you do not have to build your life around everyone else. You learn that you have a mind and that you can think for yourself...you can do a great deal for and by yourself no matter who says what....you are not as helpless as you may seem to think you are - just need to tap in and see.....what you have in you is boundless!
This will free you up - and this freedom will help you not to damn anyone and better still, it will not make you a bitter person....you'll still be able to laugh and dance....you will FEEL free!!!